"Saying No" is the "New Yes"!

Sometimes we need just peace and quiet. Did you know there is nothing wrong with saying “NO” or “NOT TODAY”. Often times we get so overwhelmed with other people’s baggage that we cannot do the things we need for ourselves. It’s okay to say no AND you can say no without having to provide excuses. And guess what? It’s your right!

We have boundaries in everything else in our lives. For an example, around our houses, we have a fence; in our house, we have doors; in our cars, we are enclosed with windows up and doors closed to shut out the world. But when it comes to us, we are wide-opened and accessible for everything such as negative energy, gossip, being pulled in too many directions, overworked, overwhelmed and underpaid.

Steve Jobs said “It’s only by saying “NO” that you can concentrate on the things that are really important. And you know what’s really important? YOU! Find your inner peace …. Don’t allow the stressors of today to invade your peace, joy and happiness.